▲ Nobody social-dances up here. Bands end the night this fast on purpose — it clears the floor.
Chest to chest, feet doing the talking. Owns everything above 220.
THE PINNED LEAD · AT ≈240 BPMBALBOA EXISTS BECAUSE THE FLOOR WAS FULLThe peninsula ballrooms banned the breakaway, and the dancers answered with a dance held chest to chest — the calmest thing on the floor at the fastest songs of the night.

The trunk of the tree. Everything else on this ruler descends from it.
EAST COAST SWING≈130–170 BPMLindy simplified for the syllabus. An honest first dance.
FROM THE MUSICThe social sweet spot. This is where a rhythm section earns its keep. →
READ · PINNED AT ≈165Records That Still Fill FloorsREAD · PINNED AT ≈155The Room Changes the Dance











